Dysmenorrhea

Clary sage EO

How to use:

Topical route: prepared base of 2 drops of E.O. in 3 ml of oleate arnica or hypericum. Apply 3 drops and massage the underbelly the days before and during menstruation.

Marjoram EO

How to use:

Topical use: mix 2 drops of essential oil in 10 drops of arnica oil and massage the lower abdomen. Can be combined with clary sage essential oil.

Camphor Rosemary EO

How to use:

Topical route: formulated based on 12-20 drops of E.O. of camphor rosemary + 10 ml of St. John’s wort oleate.

Apply 2 or 3 drops of the preparation on the affected area for menstrual pain, apply, in the lower abdomen performing a massage, 2 to 3 times up to date.